People have been using alternative treatments since time immemorial. These treatments are known for providing life-changing and helpful options for those individuals who cannot afford expensive surgeries and those who are allergic or sensitive to medications. Apart from treating the symptoms, these are medications focus more on preventing and treating the underlying problems. They are mainly obtained from plants and extracts. They are helpful in delivering safe and effective treatments. Outlined here below are the common herbs used by people.
This is one of the dietary condiments that are widely used in the modern days. Its roots have an oily resin that is a powerful anti-inflammatory and anti-oxidant agent. It also contains gingerol which is a bioactive agent. This agent is helpful in relieving nausea, indigestion, respiratory function, boosting immune, fighting fungal and antibacterial infections, reducing pain, treating ulcers, preventing malabsorption, inhibiting the growth of the cancerous cells and improving diabetes. This herb can be taken in supplement or powder form. You can also eat it when raw or consume it in liquid form. Also, its liquid form is used in making tea.
This herb contains oligosaccharides, allicin, sulphur, flavonoids and other vital nutrients. You can add it to your food or rake it in raw form. People have been using it to regulate blood pressure, boosting the immune system, treating diabetes, relieving allergies, fighting cardiovascular diseases and fighting viral and fungal infections.
It is also used in the beauty industry to improve hair loss. Consumption of raw garlic is known for reversing the progression of cardiovascular diseases. Additionally, garlic is helpful in reducing cholesterol, reducing blood pressure, increasing antioxidant status and inhibiting platelet clustering.
The medicinal use of turmeric can be dated back to 4,000 years. It is also used in the modern medicine. In fact, there are over 3,000 journals that have been published dealing with this useful herb. You can either take it as a supplement or add it to your recipe. It is helpful in slowing and preventing blood clotting, reducing inflammation, relieving arthritis pain, fighting depression, fighting cancer and regulating cholesterol.
Research and studies conducted have proven that this herb has potent anti-inflammatory, antioxidant, antimicrobial, anticancer and antimutagenic properties. In addition to this, its extracts are effective in scavenging the free radicals, inhibiting lipid peroxidation and increasing antioxidant enzymes.
This is another popular herbal medicine that is widely used in different parts of the world. It is mainly used a remedy for headaches, treating fever, indigestion, and infertility.